Why Online Counselling?

Crossroads Counselling

Why

ONLINE COUNSELLING?

Why online Counselling

If you’re considering counselling, it may be because something in your life feels difficult, stuck, or out of balance. You might be longing for more fulfilment, clarity, or simply a space to feel heard. Online counselling offers a flexible and accessible way to begin this journey. It allows you to connect from the comfort of your own space, at a pace that suits you.

For some, online counselling is the very thing that makes reaching out feel possible removing the pressure of unfamiliar spaces and allowing connection from the comfort of home.

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No travel time + Expense

There’s no need to travel, which can ease both the time and cost involved.

This added flexibility often makes it easier to prioritise your wellbeing, even amid a busy or challenging lifestyle.

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Accessible for all

All you need is an internet connected device and a quiet space where you feel comfortable. That’s it. No travel, no waiting rooms, just a space for you.

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You choose the method

You choose the method that feels right for you.

Some people prefer to see and be seen through video. Others feel more comfortable with audio only. Both options are available, what matters most is that you feel safe and supported.

Online counselling is accessible to anyone with internet access and can be especially helpful for those with physical limitations or mobility challenges.

It offers a convenient way to receive support without the need to travel or navigate unfamiliar environments.

For those who feel anxious in new settings, online sessions can ease the emotional hurdles often involved in visiting a therapist’s office.

Connecting from a familiar space can help you feel safer, calmer, and more able to focus on what really matters.

It may be that what you need to talk about is deeply personal, perhaps even difficult to admit to yourself! The idea of sharing it with someone face to face for some can feel overwhelming. For others, the physical distance creates ‘just enough’ space to begin opening up in your own time.

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Opening up in person can feel daunting, especially when what you need to say is sensitive or difficult. Online counselling can offer a gentler way in creating space to begin exploring what feels difficult, without pressure or expectation.

Some find the physical distance creates just enough space to begin opening up, at your own pace and time.

Online therapy offers a way to access professional support, remotely, discreetly, and confidentially. It also removes the risk of exposure to viruses, which for some brings added peace of mind. Perhaps most importantly, it allows you to connect from the comfort and safety of your own home.

Whether you prefer to see and be seen, or simply speak and be heard, both video and audio options are available.

See more benefits…

I’ve undertaken additional training to work safely and effectively online, approved by CPCAB (Counselling & Psychotherapy Central Awarding Body).   This means I’m equipped to offer remote sessions that honour the same standards of care, confidentiality, and emotional presence as in-person therapy.

My paramount aim is to offer you an experience where you feel safe to explore whatever is important to you. I work in a way that is ethical, non-judgmental, and confidentia, always respecting you, your pace, your autonomy, and your unique story.

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Licensed  & Accredited Person Centred Experiential Counselling for Depression Evidenced based NICE approved Therapy

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