At certain times in life we may reach a crossroads and wonder which direction we should go in next.
Some know from experience that the ‘path well-travelled’ leads them to places they don’t want to go.
Sometimes a life changing event occurs which can lead us to think about the present and ask ourselves are we happy ‘doing what we do’ or ‘feeling how we feel’.
Whatever the reason behind somebody’s unhappiness, most would agree they want one thing in common …to change this!
You may not know where to start or how to do this, you also may not realize that in reading this ‘you have already started the process’.
Talking therapy/counselling is an enabling way forward to explore these and other kinds of difficulties you may be experiencing.
Anything you would like to know?
Licensed & Accredited Person Centred Experiential Counselling for Depression Evidenced based NICE approved Therapy