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There are moments in life when we pause—perhaps at a crossroads—and quietly ask ourselves, “Where next?”

For some, experience has shown that the ‘path well travelled’ no longer leads to where they want to be.

Sometimes, a life changing event brings things into sharper focus. We begin to reflect on the present and wonder: Am I truly content with how I feel, or with what I do?

Whatever the reason behind someone’s discomfort or distress, one thing is often shared: a longing for change. That change might be quiet, a wish to feel more at ease, more understood, more whole. Or it might be urgent, a need to break free from pain, confusion, or patterns that no longer serve.

Therapy offers a space to explore that longing safely, without judgment or pressure. It’s a place to begin again, to make sense of things, and to move toward something more true, more grounded, more you.

You may not know where to begin. You may feel unsure, overwhelmed, or simply stuck. But in reading this, you’ve already taken a meaningful first step.

Person Centred Counselling offers a space where you can explore your thoughts and feelings at your own pace, without judgment or conditions. “Therapy isn’t about fixing, it’s about journeying together, with compassion and curiosity.” Together, we can gently explore what matters to you, and what might help you move forward in a way that feels right for you ‘at your own pace’!